Individualized Diet
With all the media buzz about dieting and fitness sometimes just figuring out what foods to eat and which diet to follow is harder than actually changing your eating patterns! Take a healthy approach to weight loss, heart health and overall balanced nutrition. Meet one-on-one with a registered dietician and leave with a meal plan that's right for you. $40 for a one-hour session or $130 for four sessions. Call 410-535-8233 or 301-855-1012 ext. 8233 to sign up.
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