Wellness and Prevention
Preventing cardiovascular problems upfront is always the easiest cure! We are here to help you make simple lifestyle changes that can have a big impact. Our classes and screening programs will help you learn to eat healthy, exercise, quit smoking and successfully manage your personal heart disease risk factors.
Our community fitness center, located on the main hospital campus in Prince Frederick, makes getting fit fun. Certified fitness trainers will help create a fitness program specially tailored to meet your individual needs. For more information on the fitness program, call 410-535-8245 or 301-855-1012 ext. 8245.
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